TMD support
in the palm of your hand
Embark on a journey of empowerment with JawSpace, your guide to managing of Temporomandibular Disorders (TMD) and teeth grinding. JawSpace provides comprehensive self-care tools and strategies, helping you learn to live well and effectively manage your TMD symptoms.
Understanding
TMD and teeth grinding
Temporomandibular Disorders, or TMD, and teeth grinding, also known as bruxism, are two common oral health issues that affect millions of people worldwide.
TMD, are a group of conditions affecting the temporomandibular joint (TMJ), facial muscles, and associated structures, often resulting in jaw and facial pain, difficulty in movement, and other discomforts in the jaw area. Teeth grinding is the clenching or gnashing of teeth, typically unconsciously and often during sleep, which can lead to tooth wear and increased sensitivity.
Simple self-management techniques have been shown to provide effective relief for both conditions. Learn more about TMD self-management here at JawSpace.
Helping you
Take care of your jaw
JawSpace transcends traditional dental approaches. JawSpace is a unique self-care app focused on empowering you to effectively manage your TMD symptoms and adapt to living comfortably with jaw pain.
With JawSpace's symptom tracking feature, easily monitor your condition and fine-tune your self-management strategies for optimal relief.
Track TMD and teeth grinding symptoms
JawSpace fosters empowerment through education, providing in-depth insights and knowledge to help you understand and manage TMD and teeth grinding effectively.
Empowerment through education
Track progress through analytics
Leverage the power of analytics with JawSpace to track your progress over time, offering a clear view of your journey towards better jaw health and wellbeing.
Teaching you to
Live well with jaw pain
JawSpace is designed to transform the way users cope with TMD and its associated jaw pain, offering a holistic and educational approach to living well. The app helps users to understand TMD’s complexities, offering a mix of jaw-focused exercises, dietary tips, and lifestyle advice for effective TMD management. It encourages integrating these strategies into daily life, fostering a mindful approach to self-care. This approach not only aids in symptom management but also enhances overall life quality, enabling users to confidently and comfortably manage their TMD symptoms.
Get a feel for JawSpace
Articles and resources
What is teeth grinding and clenching?
Bruxism, a widespread yet often overlooked issue, involves teeth grinding and jaw clenching, occurring both during the day and at night.
What are Temporomandibular Disorders or TMD?
Temporomandibular Disorders, or TMD, encompasses a range of conditions that affect the jaw joint (TMJ), surrounding muscles, and the associated structures.
How are TMD and teeth grinding related?
TMD and teeth grinding are interrelated as bruxism can exacerbate TMD symptoms by increasing stress on the TMJ and surrounding muscles.
Try JawSpace for free today
Discover relief, regain control, and achieve optimal jaw health with JawSpace. Try it for free today.
Annual - 14 days free - AU$119.00/year
Monthly - 7 days free - AU$14.99/month
After free trial, monthly or annual subscription will be billed and automatically renews each month or year.
